Wellbeing disclaimer

What this is

Mindset Reset Hub provides practical, psychologically informed mindset and wellbeing education. The material is written and recorded by qualified practitioners, and it draws on training in counselling, coaching, trauma-informed practice, NLP, hypnotherapy and holistic therapy.

It is designed to help you understand what is happening and to give you something you can use. That is genuinely useful, and it is a different thing from clinical care.

What this is not

• It is not medical advice, diagnosis or treatment.
• It is not therapy, counselling or psychiatric care, and no therapeutic relationship is created by joining.
• It is not a crisis or emergency service, and it is not monitored around the clock.
• It does not replace advice from your GP, your consultant, your therapist or any other registered health professional.
• Nothing here is personalised to you. It cannot take account of your history, your medication or your circumstances, because we do not know them.

Never delay seeking medical help, and never stop or change prescribed treatment, because of something you read, watched or listened to here. If you are already working with a health professional, it is worth telling them you are using this material.

Guided sessions, hypnotherapy and meditation

The guided sessions and meditations are relaxation-based recordings. Please use them sensibly.

• Never listen while driving, cycling, operating machinery or doing anything else that needs your attention. Listen somewhere you can safely stop paying attention to the room.
• If you have epilepsy, a psychotic illness, a dissociative condition, a personality disorder, or you are in active treatment for a serious mental health condition, please speak to your doctor or your treating professional before using the guided sessions.
• This material can bring difficult feelings and memories to the surface. That is not a sign anything has gone wrong, and you can stop at any point. If something surfaces that feels too big to hold on your own, please reach out to a professional.
• If you feel unwell, distressed or disoriented during a session, stop, open your eyes and let yourself come back to the room in your own time.

Results

We do not promise outcomes, and we would be suspicious of anyone who did. How much any of this helps depends on you, your circumstances and what else is going on. What you can rely on is that the material is grounded, honest and made with care, and that we would rather give you one thing that holds up than five that do not.

If you need help now

If you are struggling, or you feel unsafe, please do not wait for the next release. Speak to someone today.

• Your GP — for anything ongoing, and the right first call for most things.
• NHS 111 — call 111 and select the mental health option, at any hour.
• Samaritans — call 116 123, free, any time, day or night.
• Shout — text SHOUT to 85258 if you would rather not speak to anyone.
• Emergency services — call 999 if you or someone else is in immediate danger.

We are not able to provide urgent support, and messages sent through this website are not monitored outside working hours.

Your responsibility, and ours

By using the Reset Vault you accept that you are responsible for how you use the material and for decisions you take about your own health. We are responsible for producing it with reasonable care and skill, and for being honest about what it is.

Nothing in this disclaimer limits our liability for death or personal injury caused by our negligence, for fraud, or for anything else the law does not allow us to limit. Your legal rights as a consumer are unaffected. The full position is in our terms and conditions of membership.

Questions

If you are not sure whether this material is right for you, ask your GP or your therapist first. If you want to ask us something about how a session works before you join, email support@mindsetresethub.com or use the contact form, and we will answer plainly.